Guided Sleep Meditation: “The Healing Spring” – insomnia, relaxation

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This guided sleep meditation can be used for deep relaxation, guided healing, and/or to induce sleep. You will be guided into a quiet, green, secret garden where an ancient spring has stood for so long, it has become memory. Drink from the spring and let it refresh you, heal all tension, and draw you into peaceful sleep.

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Download Audio MP3 version of this meditation here: https://store.cdbaby.com/Artist/TheHonestGuys
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Digital Downloads: A few places where you can purchase THG meditations.
CDBaby: http://ow.ly/ApQYy
iTunes: http://ow.ly/ApR4V
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Google: http://ow.ly/ApRsq

Streaming on Spotify –
http://goo.gl/vlkA5u
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Website: Official website of ‘The Honest Guys’
http://www.thehonestguys.co.uk
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Check out some of the other videos on this channel (over 300+ and counting!)
https://www.youtube.com/user/TheHonestGuys/videos

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Check out the complete THG playlists here:
https://www.youtube.com/user/TheHonestGuys/playlists

Samples of some of our playlists:

GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list=PL9A333FE227FF8599

EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ

MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_

RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV

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Music accreditation for this video:
(Dream Frontiers) by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com

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