(Healthy Food House) If you want to learn something about the condition of your body all you need to do is devote some attention to the signs that indicate if your body is clean and healthy.
The body absorbs toxins through diet and it eliminates them through the liver every day. But, sometimes, due to improper diet or insufficient physical activity, toxins are discharged and deposited in the body.
These are the four most common signals that indicate your body is filled with toxins.
1. Physiological needs
Going to the toilet frequently is a clear sign that the body is full of toxins. But do not be afraid because this way you are sure you will remove the toxins that otherwise would return to the bloodstream and then can cause health problems.
If you face such problem, drink more liquids, teas and probiotics that will improve the intestinal micro flora and eliminate toxins faster.
2. Unpleasant breath
Bad smell that comes from the oral cavity is another sign that the body is full of toxins. You can be sure you are dealing with a bacterium you have in your mouth or your stomach and liver are unable to process all the toxins. In order to get rid of bad breath you need to brush your tongue with a toothbrush and chew on some parsley.
3. Continuously accumulating of excess weight
There are numerous reasons why you cannot lose excess body weight. Some of the causes may be problems with hormones, improper diet and of course an excess amount of toxins in the blood. Some toxins such as pesticides bind to fats from the body and their release is disabled.
Eat healthy foods, live healthy and clean your body with proper and healthy diet. This is the only way you will get rid of toxins, and thus will release from obesity.
4. You are bothered by certain smells
If you have a reaction to a certain perfume or smoke it can be caused by toxins in your body. We often become hypersensitive to smells when the liver is unable to eliminate toxins from the body. Airways are clogged and the body reacts to it, the senses become sharpened and sometimes headache or nausea may occur.
Tea made of dandelion flower can help and boost the process of detoxification. Also, castor oil can be of great help when it comes to fighting such problem.
Source: Healthy Food House
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